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What you get: · 28 days of progressive yoga posture and philosophy instruction · Tailored workbook to track your progress on your journey. Day Yin yoga – try something new with this 15 minute Yin yoga taster. Yin is a slow, mediative practice where we hold the poses for a longer period of time. When you join this free program today you will receive instant access to 28 full online yoga classes. % secure. No spam.
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